Art of Stress-Free Living Workshop
“You must learn to let go. Release the stress. You were never in control anyway.”
– Steve Maraboli
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A 6-hour “Art of Stress-Free Living Workshop”
Story of Sujata
Since childhood, her parents told her that they expected her to become a doctor, which she too wanted to do. Sujata was a hard-working student and year after year she scored high marks and ultimately reached a point where she had to take a medical entrance exam. Admission to a medical college requires grueling study and focus. Finally, the day for the entrance exam arrived, the moment Sujata took the question paper in her hands, she felt as if all that she had studied had been wiped from her mind. What happened, why couldn’t she remember anything? The reason was the tremendous stress that she was undergoing.
Story of Ajay
He had tremendous potential to be in a leadership role. He was constantly encouraged by his superiors and family members to work hard and reach a position that he deserved. Though, he was a happy-go-lucky person and never really wanted extraordinary success, he wanted to lead a more peaceful life. However, he was pressured by the expectations of the people around him. Gradually, this pressure took a toll on his well-being, and after a point, he could no longer concentrate on anything, he completely lost his focus, and from there everything downhill. His health started suffering, he contracted multiple lifestyle diseases because of erratic working hours, and one fine day he got fired from the job, his relationships were destroyed. Who is the culprit, stress?
Join our 6-hour “Art of Stress-Free Living Workshop”
"Stress is caused by being 'here' but wanting to be 'there.' "
– Eckhart Tolle
Do you feel increasingly overwhelmed by trying to keep up with the unprecedented demands of life? Then it is time for you to be part of our “Stress Management Workshop”. Stress Management is just like any other skill that can be learned, and with continuous practice, you can overcome stress. This workshop will calm your mind and give you tools and techniques to live a stress-free life. Here is your opportunity to join our 6-hour “The Art of Stress-Free Living Workshop”
Date: 3rd August 2024
Time: 10 AM to 5 PM
Who Should Attend ?
CXO
Aspiring Managers
HR Professionals
Business Owners
Job Seekers
Students
What is covered?
Why do training with us?
How you will benefit?
Enroll Now for a Stress-Free Living
Meet the Trainer
Sajid is a learning and development professional with 28 years of experience in Education, Automobile, Healthcare, and IT. He holds several certifications in learning and development from prestigious institutions.
He has headed the learning and development vertical of several leading organizations. He has trained more than 15,000 professionals and students on Leadership, First Time Managers, Customer Experience, and Entrepreneurship.
He is the author of the book “Soft Skills for Nurses”. He has been awarded as the learning leader for the year 2024.
Enroll Now for a Stress-Free Living
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